I’ve been reading up on the importance of hydration for skin and facial hair. It seems like drinking enough water can really make a difference. Does anyone here notice a change in their skin or beard when they’re well-hydrated? Any tips for keeping up with hydration, especially during dry winter months?
Oh yeah, I totally get what you mean! I actually started tracking my water intake a few months ago using one of those marked water bottles, and the difference in my skin has been pretty noticeable. My face feels way less tight and itchy compared to when I was slacking on hydration.
Here’s a little hack that’s been working great for me this winter - I keep a humidifier running next to my desk while I work. Between that and snacking on water-rich fruits like oranges and cucumber slices throughout the day, I’m getting hydration from multiple sources without having to chug water constantly.
Let us know how it goes if you try upping your hydration game! It takes a bit to get into the habit, but your skin and beard will thank you for it.