I’ve been looking into ways to promote better beard growth and stumbled on TMJ massage. The idea is that improved circulation in the jaw area might help. Has anyone tried this? Any techniques you’d recommend?
It’s an interesting approach! While TMJ massage isn’t directly tied to beard growth, it does improve circulation in the jaw and facial area, which could potentially help. I’ve found that combining it with a gentle scalp massage can amplify the benefits since scalp massage is known to stimulate hair growth. Just a few minutes of kneading the masseter muscles daily might be worth a try!
While TMJ massage isn’t a direct beard growth solution, its focus on improving circulation in the jaw and facial muscles could indirectly benefit the beard area. Techniques like buccal massage, which targets the cheek and jaw muscles, are particularly effective for enhancing blood flow and reducing tension. Pairing this with a consistent routine, such as massaging the temporalis and masseter muscles with gentle friction or acupressure, can amplify results. Just remember to avoid overpressure, especially if you’ve had recent dental work, to prevent irritation. Consistency is key for potential long-term benefits.