Best Low Pressure Shower Head For Eco-Conscious Consumers

Last Updated: November 3, 2017 | This Article May Contain Affiliate Links

Whether you are trying to do good for the environment or scaling back on your monthly water bill, a low pressure shower head can be a great addition to any bathroom.

But like any products on the market, there are both high and low quality options available that come in a wide array of price points.

When researching for the best low pressure shower head for your own bathroom, it is extremely easy to get lost in all the acronyms like GPM and understanding what certifications like WaterSense really mean.

Therefore, we rounded up the best options on the market and distilled the information into a Peer Reviewed Score as indicated in our easy to read table below.

Here is a summary of our findings:

Comparing The Low Pressure Shower Heads On The Market

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TitleKohler Awaken Single Function 1.5 GPM Shower HeadHigh Sierra 1.5 GPM Water Saving Shower HeadAM Conservation Group Luxury Spa Shower HeadPeerless Water Saving Chrome Shower HeadSpeakman Reaction Fixed Shower HeadNiagara Earth Handheld 1.5 GPM Shower HeadAmerican Standard 1660.717.002 Flowise 3 Setting Shower HeadNiagara Earth Massage 1.25 GPM shower headEconomy Super Spray Shower HeadEvolve Roadrunner Water Saving Shower HeadAmerican Standard Flowise 3-Function Shower HeadWaterpik EcoFlow Fixed Mount Shower HeadAmerican Standard 1660.710.002 Flowise Water Saving Shower head
Product Detail PageLearn MoreLearn MoreLearn MoreLearn MoreLearn MoreLearn MoreLearn MoreLearn MoreLearn MoreLearn MoreLearn MoreLearn MoreLearn More
Dimensions4.8 x 3.6 x 5.1 inches2.5 x 1 x 1 inches2.1 x 3.8 x 2.1 inches3.9 x 3.4 x 3.4 inches5.5 x 5.5 x 3.1 inches10.5 x 10.5 x 2.6 inches6.7 x 6.7 x 6.6 inches2.7 x 2.7 x 4.1 inches3 x 3 x 3 inches6 x 5 x 5 inches5.8 x 5.8 x 5.7 inches5.2 x 3.4 x 8.5 inches5.1 x 5 x 3.1 inches
Item Weight4 ounces1.6 ounces9.6 ounces4 ounces11.2 ounces1.1 pounds1.4 pounds5.6 ounces3.2 ounces12.5 ounces1.1 pounds6.4 ounces6.4 ounces
Price Range$$$$$$$$$$$$$$$$$$$$$
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Analysis On What Makes Up A Top-Rated Low Pressure Shower Head

State And Municipality Restrictions On Shower Heads

If you live in New York City, California, or Denver, you may already be aware of the restrictions that are set in place to home owners regarding their shower head.

These large cities and states restrict their residents to using shower heads that have a flow rate less than 2.0 GPM (Gallons Per Minute).

As you might have guessed, GPM is simply the rate of which your shower head will pass the water.

If you want a basis for comparison on what your current shower head emits, simply follow these steps:

  1. Cut off the top of a milk container that has an opening big enough for the shower head to fit in.
  2. Get a stop watch (or simply the timer app on your phone)
  3. Start the stop watch as soon as you turn on your shower
  4. Time how long it takes to fill up the gallon jug (i.e. 30 seconds to fill up the jug = 2.0 GPM)

This will roughly give you an idea of the flow rate you should expect when picking up one of the shower heads that we outline below.

WaterSense For Peace Of Mind

While the flow rate of the shower heads are largely self reported by the manufacturers, if you want to feel confident in your purchase, we would recommend picking up a shower head with a WaterSense certification that has been awarded by the EPA.

Both the highly rated Kohler K-72422-CP and the Speakman S-4000-E15 have been awarded this distinguished certification by the EPA for their outstanding water saving shower heads.

Shower Filters For Additional Skin Care Benefits

Here’s the fact:

When you flush your toilet, the water (and waste) is sent to your local water treatment facility and is properly filtered, cleaned, and then sent right back to your house.

During the treatment process, your local water facility will add chemicals such as chlorine or chloramines in order to kill any harmful bacteria.

While of course this is a safe process as we have been drinking our local water for several years, there is still no denying that chemicals do exist within the water when they get to your home.

While water filters may be popular within your kitchen with brands like Brita or Pur, what about for your shower?

Within the last several years, eco-conscious consumers have started to take notice in the benefits that shower filters offer.

If you love to take a hot shower (especially on a cold winter day), you may notice that your skin tends to dry out shortly after your shower.

This is due in large part of the natural chemicals found in water turning to steam and subsequently drying out your skin.

When you install a shower filter like the Sonaki Vitamin C filter, this will largely neutralize all the chemicals through a rinse before it comes out of your shower head.

Since you will be installing a new low pressure shower head in the coming days when you complete your purchase, we like to inform our readers that this is also a great time to purchase and install a shower filter as well.

Should you be looking for considerations on shower filters, be sure to check out our in-depth guide comparing the top brands.

Installing Your Brand New Low Pressure Shower Head

Installing shower heads and shower filters are a relatively pain free process.

To start you will simply need the following:

  • Wrench
  • Teflon Tape
  • Rag
  • Toothbrush


  1. With your water turned off, you will want to wrap your rag around the neck of your old shower head to prevent any scratching.
  2. Take your wrench and fit it snuggly around the neck of your shower head and begin turning in a counter-clockwise motion.  Expect a few drops of water to drip out during this process.
  3. With the shower head fully removed, you will want to then remove any remnants of Teflon tape.  Failure to do so may result in leaks for your new low pressure shower head as the seal won’t be water tight.
  4. Once the old Teflon tape has been fully removed, take the new Teflon tape and wrap it around the threads of the pipe coming out of the wall about two or three times to ensure that the threads are fully covered.
  5. With your new low pressure shower head in hand, slowly screw it onto the pipe in a clockwise motion.
  6. After the shower head has been tightened with your hand as far as it can go, take your rag and wrap it around the neck of the new shower head and use your wrench to give it another half or full turn (until it is snug).  Don’t over turn as it may cause additional leaks or breakage of tiles.
  7. Turn on the water to full pressure and inspect for any leaks.
  8. Enjoy your newly installed eco-conscious shower head!

To further help you with installation, we found this great video tutorial that follows the same steps as above for the visual learners:

Best Low Pressure Shower Heads of 2017

Kohler Awaken Single Function 1.5 GPM Shower Head

Listening to a gentle summer rain is one of the most relaxing things about the season. While a rainfall is not the most effective way to clean yourself, it is definitely the most cost effective.

To bring the economic savings into your home, try the Kohler Awaken shower head. This shower head features a single function: to get you clean using the most efficient water-saving technology.

It only has a spray feature that outputs large water drops at a reasonable water pressure, and the wide angle of the head ensures that more of your body is covered at once for a speedy clean.

This shower head is made of metal and chrome, which looks great in any bathroom. Even though the flow rate is only 1.5 GPM, you may find that this is more than enough to get yourself squeaky clean at less cost to you.

Traditional shower heads have a tendency to output more water than you need, resulting in more waste and a higher water bill. This can save you hundreds over the course of the year, so you can put that money into other things.

It’s not fancy, but it does work.

Pros: Great, full width shower head that covers the whole area for a more thorough clean.
Cons: Only one setting, so there’s no room to customize if the spray setting isn’t tough enough for your liking.
Bottom Line: If you are looking for a plain and simple shower head that does its job, this is a great first choice.

High Sierra 1.5 GPM Water Saving Shower Head

Saving water also saves the planet, but did you know that cutting down on water waste also saves you in the long term?

Switching to a low-flow, water-efficient shower head is one of the simplest changes you can make in your daily life that not only helps the environment, but boosts your wallet over time.

The High Sierra shower head is your solution to savings, with a 1.5 gallons-per-minute water pressure that cleans you as effectively as your current shower head.

This particular model boasts a strong spray, despite using less water to do so. This is due to the shape of the nozzle, and how the water is distributed out of the shower head.

The High Sierra head is made of solid metal and comes in four colors; chrome, black, nickel and bronze. You can use any head to match your pre-existing sink and faucet set up. This shower head also boasts a long lifespan due to the anti-clog technology on the face of the shower.

Limescale and calcium build up should not impede this shower head. The only downside is the head is very small, only about an inch in diameter. You’d be hard pressed to get the spray to adequately cover your shoulders, but thankfully, it is adjustable.

Pros: Adjustable, clog-free shower head that doesn’t trickle like other water conscious shower heads.
Cons: Very small, like a hotel shower head, so covering the entirety of your body effectively is a bit of a chore.
Bottom Line: As far as water saving heads go, this is pretty good for the price you pay.

AM Conservation Group Luxury Spa Shower Head

Saving water is as simple as switching your shower head.

There are numerous heads on the market that are effective in lowering your water bill, while still giving you a decent shower.

The AM Conservation Luxury Spa shower head is exactly what it sounds like; it is a shower head dedicated to conserving water through a 1.5 gpm flow rate and a relatively effective spray area. This shower head is completely metal, instead of a hard plastic that has been plated, so it’s extremely sturdy.

This shower head only features one spray setting, which severely limits customization but it does ensure that you are getting a constant spray no matter what your water pressure is.

That said, it pushes out a low water pressure regardless, so unless your water pressure is already low, this shower head would be a downgrade. While it does work for conserving water, you may need to take a longer shower in order to rinse the soap and shampoo off of yourself.

Pros: Water conservation is great, and the all metal body looks sleek in any shower.
Cons: The water pressure output is pitiful at best, and leaves a lot to be desired when taking a shower.
Bottom Line: Without any settings, the appeal for this shower may seem a little low, but it does do well for conserving water in the long run.
AM Conservation Group N2150 Luxury Spa All Metal High Efficiency Showerhead
AM Conservation Group, Inc. - Tools & Home Improvement

Peerless Water Saving Chrome Shower Head

Water efficient shower heads don’t have to compromise on effectiveness. A decent water saving shower should be able to deliver a deep clean in the same amount of time as a regular shower.

The Peerless chrome shower head is just that; an effective shower head that gives you both performance and efficiency all in one package.

The body of this product is made from chrome, and has 5 different sprays that range from mist to massage.

Unlike other water efficient shower heads, this one operates at 2.0 gallons per minute, which means it’s flow rate is significantly higher than it’s competitors.

It is less likely to feel like a trickle, and more like an actual shower. This is especially handy for people with thick hair who cannot use the soft, gentle shower heads to rinse.

The Peerless shower head is easily cleaned; simply wipe away any mineral deposits to have it looking and functioning like new.

Pros: Looks good and works great, easily cleaned and effective for showering with.
Cons: The spray setting may be a little weak; other settings may be better suited to thick haired individuals.
Bottom Line: Peerless is a trusted brand with products that work as intended and last for years.

Speakman Reaction Fixed Shower Head

Before you even know how the shower head works, you always notice how it looks first before buying. If you don’t like how a shower head looks, you’ll be less satisfied with how it operates, even if it works perfectly.

The Speakman Reaction is a beautiful blend of form and function, with it’s clear plastic face and turbine powered spray.

This shower head is designed to use your low pressure water and turn it into something that is usable. No more struggling with getting soap off of your body, this shower head boasts that it can let you experience water the way it was meant to be.

As far as function goes, this shower head only has one setting, which is spray. There is no massage or pulse or combination.

Of course, more isn’t always better, and this shower head does just fine with spray.

However, there is something to be said when the spraying portion of this shower head is much smaller than the face as a whole.

For a single function shower that doesn’t need any additional space dedicated to turning a dial, this seems like a waste of space. Overall, it’s a good shower head that should not be overlooked.

Pros: It looks amazing, and comes in blue, teal, or gray to suit your bathroom.
Cons: While it does optimize water pressure, there is no guarantee it will help reduce water usage.
Bottom Line: Even if it doesn’t necessarily save on water, it does look great and will spruce up any bathroom nicely.

Niagara Earth Handheld 1.5 GPM Shower Head

Water saving fixed shower heads are great for saving money throughout the year, but due to their weak flow, it can be hard to get the water exactly where you need it.

The Niagara Earth handheld shower head is designed to save on water costs while also allowing you the freedom to put the water where you need it.

When used with a fixed shower head, this gives you even more options as to how you shower.

This model features a long 72 inch hose that is extremely flexible around any shower. This flexibility is something that is not common in other hand held shower heads, and makes this model more appealing.

The 1.5 GPM water pressure is not as weak as you may think, and does an adequate job rinsing medium to thick hair with a little effort. There are nine spray settings that range from gentle mist to pulsing jet, which will suit most everyone’s basic showering needs.

The one thing that should be noted about this model is that it is a plastic plated with a chrome finish, and is subject to minor issues such as leaking.

Pros: Has a nice long hose to get the shower head where you need it very easily.
Cons: It is not built to last, and issues can arise within the first 6 months of use.
Bottom Line: While it does do it’s job, and the flexibility of the hose is nice, investing in a higher quality shower head may be more worth your money.
Niagara Earth Massage Handheld - 1.5gpm
NIAGARA CONSERVATION - Tools & Home Improvement

American Standard 1660.717.002 Flowise 3 Setting Shower Head

Conserving water while you shower is a great way to save money, and it’s really simple to do.

Switching to a water-conscious shower head ensures that you don’t have to take speedy showers in order to save on your next water bill.

This American Standard shower head is designed to keep money from going down the drain due to excessive water usage.

The Flowise head features a wide face to better distribute water around you. It also has three settings that either work together or independently to get you a deep clean even with a reduced water pressure.

The three shower settings are all designed to save water, but the most water conscious setting has a 1.5 gpm flow rate. What’s more, if you decide to switch from this setting to get a stronger water flow or a deeper clean, when you turn off your shower, this head reverts back to the 1.5 gpm setting. In terms of an intuitive user experience, this one is possibly the most frustrating if you like any other setting on this head.

This Flowise shower head is 6.6 inches across, but the actual showering part is about 4 inches across.

Pros: Has a water saving feature that is more economical over the course of the whole year.
Cons: While the shower head is very large, the sprayer isn’t, which leaves you with a bulkier shower head with not a lot of spraying area.
Bottom Line: While this is a very good shower head for saving money, unless you plan to leave it on the default setting for every shower, it could get very annoying very quickly.

Niagara Earth Massage 1.25 GPM shower head

People should strive to be more energy efficient by minimizing wasted resources as much as possible.

From turning off lights to taking public transit, these are all options that help reduce your environmental footprint. However, there are other small ways that not only help the Earth, but also help your wallet.

The Niagara Earth Massage shower head may not look like much, but this 1.25 GPM shower head goes a long way in reducing the water you waste showering every single time you shower.

It uses a flow regulator to limit the water coming out of your shower head, and the 9-jet adjustable turbo setting allows you to choose how you shower.

With all of its water saving capabilities, there are bound to be negatives. For starters, the flow rate is very, very low.

1.25 gallons-per-minute is lower than other options on the market, with negligible differences.

The spray is weak, so individuals with thick or long hair will find that this shower head just does not meet their needs unless they take a three hour long shower. The shower head is made out of sturdy plastic, not chrome as the color would have you believe, but whether or not this is a negative is up to you to decide. It certainly won’t rust, but if you handle it too roughly you may break it.

Pros: Water-friendly shower head ensures that your money stays in your wallet instead of down the drain.
Cons: Very weak water pressure that is less than ideal for thick-haired individuals.
Bottom Line: Does what it advertises, though it is better suited to people who don’t mind sacrificing water pressure to save a few dollars every month.

Economy Super Spray Shower Head

This shower head from the New Resources Group may not look like much, and in fact, it isn’t.

It’s a simple plastic shower head fitted with water saving technology that allows you to save water while you shower. This product is made of rubber and plastic, which looks very cheap and rather tacky.

However, what it lacks in looks it makes up for in performance. This shower head uses your water pressure and pushes it through rubber nozzles at a rate that leads you to believe you never had a water pressure problem.

It operates at a 1.5 GPM flow rate and is watersense certified, so it will save you on water costs throughout the year.

Because it is made of rubber and plastic, it is virtually maintenance free. Rust is something that you don’t have to worry about, and limescale buildup is easily cleaned off to keep this shower head running like new.

These features alone make this product perfect for areas that have hard water, as the rubber will not hold on to minerals as a chrome shower head would.

Overall, even though this shower head is not the prettiest to look at, it does do work.

Pros: Great shower head for hard water areas, and is light in terms of maintenance.
Cons: It’s pretty ugly, and doesn’t come in any flattering colors.
Bottom Line: If it works, it works. Unless you’re someone who prefers all of their faucets to match, this isn’t really a bad product at all.

Evolve Roadrunner Water Saving Shower Head

The Evolve Roadrunner shower head is not like other water saving shower heads. Yes, it has a 1.5 GPM, and yes, it does have a full, round face to give you as much water as possible without being a torrential rainstorm.

What makes this shower head different from the others is that it utilizes a completely unique mechanic to save water and energy by using your low water pressure and maximizing it efficiently.

ShowerStart technology is what powers this shower head, ensuring that you use your time in the shower effectively.

Perhaps the most interesting, and possibly the most confusing, thing about this shower head is the little cord on the side.

It is not for pausing water; instead, as you run your shower, it will determine how hot the water is getting. Once the water is hot enough, it slows the flow to a trickle.

Once this happens, you can lather up and pull the cord to resume your water flow like normal. This allows you to save water in the most cost effective way possible, as there is no way to forget to turn off the water while you shower.

Pros: The pull cord to resume the water flow is a fantastic innovation to make showers simpler.
Cons: If you don’t want the water to shut off mid shower, it can be a mild inconvenience to pull the trigger every time.
Bottom Line: You have a neat feature that helps save water, and the shower head is full of little nozzles. It’s a good product that shouldn’t be overlooked.

American Standard Flowise 3-Function Shower Head

Choosing the right shower head can be a daunting task.

With so many options to choose from, it’s impossible to know what shower head is right for you without trying it out first. There are many factors you need to consider, such as how it looks, whether it’s efficient, and if it’s cost effective.

American Standard has long been known to be a leader in bathroom hardware, and their Flowise fixed shower head is no different. The Flowise features water-saving technology, and can save up to 8,000 gallons of water per year due to the flow regulator installed in the shower head itself.

This means that more money stays in your wallet at the end of the month.

This shower head has three settings; spray, turbine, and combination. These three options allow you to customize your shower to best suit your needs. The body of the shower head is made of satin nickel, a fantastic instalment for any shower/bath combination. The only real downside to this product is that the head is very narrow, and cannot cover a lot of area very quickly.

The water pressure may also be lower than what you are used to in order to save on water usage.

Pros: This product works exceptionally well even with the flow regulator, and offers three options to enjoy your shower to the fullest.
Cons: The head is very narrow and does not shift very easily or very much.
Bottom Line: It’s a very simplistic shower head that offers few extraordinary features.

Waterpik EcoFlow Fixed Mount Shower Head

Waterpik has always been a trusted manufacturer of shower heads, faucets, and other bathroom plumbing.

Their products have constantly improved throughout the years, adopting new technologies as they progress, leading to more efficient water distribution methods.

The Waterpik EcoFlow is one such shower head that has taken modern technological advancements and turned it into a beautiful piece that works for you.

Featuring a plastic body that is plated with a chrome color, rubber nozzles, and an interesting body design, this shower head is certainly a prime contender when looking for that new instalment for your bathroom.

Another thing to consider with this shower head is the pause feature, which is a button that you press to momentarily stop the water so you can lather up.

The pause button lets some water trickle down, so it isn’t stopped completely, but it is enough to let you get yourself washed before you turn it back on.

This feature is enabled to help you save water, as too many people choose to wash themselves with the water on full blast. Less waste means more money at the end of the month, instead of the other way around.

Pros: Pause button goes a long way in ensuring that you don’t use excess water when soaping up.
Cons: Not many cons can be found on this incredible offering by Waterpik.
Bottom Line: Enough features to make this a valuable all-around shower head, and the pause button is very handy for added efficiency.
Waterpik Ecoflow Fixed Mount Showerhead
Waterpik - Showerhead - Tools & Home Improvement

American Standard 1660.710.002 Flowise Water Saving Shower head

You’ve probably seen “American Standard” emblazoned on your toilet or faucets at some point in your life.

They have been manufacturers of plumbing products for 140 years, long enough to be a standard in many homes today. Specializing in simple, easy to use products that enhance daily living, it is hard to beat a good, old fashioned product from this company. This American Standard Flowise shower head is not as flashy as some of the others on the market; some may say that it looks like the cheap hotel shower heads you find while travelling.

Fortunately, this shower head is probably much better than any hotel shower head you may find.

The turbine spray is simultaneously powerful and efficient, saving time, water, and money all at the same time, during the same shower.

There are no fancy settings, no additional buttons, and no nozzles that need to be cleaned every few months. The spray flows at 1.5 gpm, and although it doesn’t seem like much, it actually puts out a great deal of water.

For people who struggle to find a water-saving shower head that gets the shampoo out of their hair, this shower head is a decent choice.

Pros: Easy to install and maneuver, and very low maintenance.
Cons: It only has one spray setting that may or may not work for all users of this product.
Bottom Line: American Standard is known for making high quality products, and buyers of this shower head seem to agree that this is a great, simple product.

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